How to Change Your Mind: The New Science of Psychedelics
by Michael Pollan
View on GoodreadsPollan was known for writing about food. Here the subject is LSD and psilocybin, promising research drugs in the 1950s and 60s until Timothy Leary and the counterculture provoked a backlash and prohibition, and you follow their revival before he takes guided trips himself.
Core ideas
- The quieted self: Psychedelics dial down the brain's default mode network, linked to your sense of self, which neuroimaging researchers associate with ego dissolution.
- A session or two: Studies with terminal cancer patients facing existential distress and smokers trying to quit typically use one or a few guided sessions, and Roland Griffiths is among the researchers.
- Risk, sorted: Old fears like chromosome damage don't hold up in his account, though unguided use carries real risks.
Published2018
Pages480
ISBN9780241294222
ReadMay 2023







